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Mind & meaning

Wanting it all, hoarding, faith, money, death, sobriety — the longer essays.

28 pieces.

Finding Forward Motion: Rethinking Sobriety Through Momentum

Mind & meaning · 19 Feb 2026

Finding Forward Motion: Rethinking Sobriety Through Momentum

Discover how replacing restriction with meaningful momentum—like structured fitness routines—can naturally reduce alcohol intake by filling the void that triggers cravings.

A female fitness model performing a kettlebell workout with glowing holographic AI coaching interfaces displaying health metrics and progress charts.

Mind & meaning · 3 Feb 2026

The Science of Accountability: Why It Drives Success

Your fitness goals often fail. Discover the surprising psychology behind what truly helps. Many of us have experienced this: January 1st brings ambitious fitness resolutions,

A dark television screen in a hospice room contrasting with a warm, sunlit bedside setting symbolizing the choice of presence.

Mind & meaning · 23 Jan 2026

Death by TV: Reclaiming Presence at the End of Life

: The modern hospice room defaults to distraction, using television to fill the void left by medicalized dying. We must actively choose presence, personalization, and

Elderly hand on hospital bed with glowing television in blurred background symbolizing medicalized death

Mind & meaning · 16 Jan 2026

Television and the Medicalized Death

: Modern death occurs in sterile, institutional settings, often with a television as a constant, distracting presence. This medicalized approach prioritizes protocol over human connection.

The Scarcity Brain Meets the Abundant World: Can We Ever Be Satisfied?

Mind & meaning · 29 Dec 2025

The Scarcity Brain Meets the Abundant World: Can We Ever Be Satisfied?

We started with the stories we tell ourselves to justify wanting everything. We explored how having infinite options paradoxically leaves us with nothing. We examined

Unravel the paradox of human nature: are we born selfish or generous? Discover insights from toddler behavior and learning.

Mind & meaning · 17 Dec 2025

From ‘MINE!’ to Maybe Sharing: What Childhood Teaches Us About Human Nature

Remember the toddler from our last conversation, the one screaming “MINE!” while clutching a toy truck? Here’s what makes that scene so fascinating: that same

Why do we hoard instead of share? Explore the evolutionary psychology and zero-sum thinking that makes 'mine' natural while 'ours' requires heroic effort.

Mind & meaning · 27 Nov 2025

Mine, Not Ours: Why We Hoard Instead of Share

The zero-sum mind and the evolutionary roots of hoarding Watch a toddler with a toy. The moment another child reaches for it, you’ll hear the

In a world of infinite options, the ability to actually walk—to actually move, to actually build, to actually commit—might be the rarest and most valuable freedom of all.

Mind & meaning · 17 Nov 2025

The Straight and Narrow Path: Why Having Everything Means Choosing Nothing

When unlimited options become the ultimate constraint. Money expands the path. Or rather, it opens up multiple paths. And giving away money—narrowing your resources, reducing

Learn about the mechanisms of rationalization and how a story shapes our understanding of inequality and moral choices.

Mind & meaning · 25 Oct 2025

The Stories We Tell: How We Justify Wanting It All

Rationalization mechanisms, moral justifications, and cognitive dissonance around inequality (~15min read) You see a homeless person on your morning commute. For a split second, discomfort

The best learners, leaders, and teams know how to pause, evaluate, and redirect. That’s not failure; that’s strategy.

Mind & meaning · 12 Oct 2025

The Psychology of Giving Up — Why Smart People Know When to Stop

We’ve all been told “Don’t give up!” It’s stitched into motivational posters, leadership speeches, and gym walls. But modern psychology says something different: sometimes, giving

Manifestation and prayer may look alike — both involve belief, focus, and gratitude. But the heart of Christian prayer is different: it’s not about harnessing a law but about trusting a Person.

Mind & meaning · 10 Oct 2025

What Prayer and “Manifestation” Have in Common — and Where Christian Theology Parts Ways

You’ve probably seen two ideas side-by-side on TikTok or Instagram: “Visualize it, then claim it” and “Pray bold prayers in faith.” They can sound almost

"F-You Money" isn't about being rich—it's about financial freedom to make choices without fear. Learn what it really means, how much you need, and why it's more about psychology than wealth.

Mind & meaning · 17 Sept 2025

What “F-You Money” Really Means (And Why It’s Not Just About Wealth)

You’ve probably heard the term “F-You Money” tossed around in podcasts, movies, or finance blogs. At its core, it’s the idea of having enough money

The human mind is vast, intricate, and often mysterious. Within it lie entire worlds: dreams, memories, imagined futures, and uncharted spaces that we sometimes stumble into.

Mind & meaning · 2 Sept 2025

The Labyrinth of Our Mind

Introduction: Entering the Maze The human mind is vast, intricate, and often mysterious. Within it lie entire worlds: dreams, memories, imagined futures, and uncharted spaces

Discover how AI job automation and falling birthrates could reshape economies, create labor imbalances, and change the future of work.

Mind & meaning · 10 Aug 2025

Fewer Jobs Meet Fewer People. Isn’t that a good thing?

Two powerful forces are reshaping the global economy simultaneously, and their intersection may determine the next chapter of human civilization. The first is the exponential

In an age of constant self-curation, "Main Character Syndrome" is on the rise. But what are we really looking for when we cast ourselves in the spotlight—and what do we risk losing in the process?

Mind & meaning · 20 Jul 2025

Main Character Syndrome: When Life Feels Like a Movie

It usually starts with a joke. Someone posts a video walking dramatically through a sunlit street, coffee in hand, music swelling in the background. The

A heartfelt reflection on adult life, salaried work, and the quiet wisdom of a “poor dad.” Discover how stability, gratitude, and love redefine what it means to live a rich life.

Mind & meaning · 11 Jul 2025

The Hidden Riches of a “Poor Dad”: What I Only Learned After 40

When I Thought I Knew Better When I was 20, I read Rich Dad Poor Dad by Robert Kiyosaki. Like many young people, I was

Cooking is more than just a basic life skill—it’s a powerful, research-backed way to build confidence, save money, foster health, and develop deeper relationships. Here's why everyone should learn to cook, even just a little.

Mind & meaning · 28 Jun 2025

Why Everyone Should Learn to Cook (Even Just a Little)

In a world full of food delivery apps and instant meals, it’s easy to sidestep the kitchen entirely. But when we do, we miss out

The Unbearable Lightness of Being: A Delicate Dance Between Freedom and Meaning

Mind & meaning · 10 May 2025

The Unbearable Lightness of Being: A Dance Between Freedom and Meaning

What does it mean to live a meaningful life if everything happens only once? This is the haunting question at the heart of Milan Kundera’s

learning to be satisfied with what i have but not who i am improvement gratitude

Mind & meaning · 19 Apr 2025

Learning to Be Satisfied with What You Have, But Not Who You Are.

In today’s hyper-connected world, we’re constantly surrounded by messages telling us we need more—newer, better, faster, shinier. A new phone launch, the latest fashion trend,

Learning to See People as They Truly Are imprint of the divine unique love Christian Jesus

Mind & meaning · 30 Mar 2025

Learning to See People as They Truly Are.

We live in a world where people are often defined by what they have—their jobs, wealth, appearance, achievements, or social status. But beneath all these

Learning to be Imperfect Obsession with Perfection in AI and Life Beauty Standard Embracing Imperfection AI as a Mirror to Our Biases Perfection is a social construct

Mind & meaning · 26 Mar 2025

Learning to be Imperfect.

The Obsession with Perfection in AI and Life 🤖 Have you ever found yourself scrutinizing AI-generated images, counting fingers and toes, and discarding those that

iterative ambition learning improvement sustainable lifelong learning learn for life

Mind & meaning · 22 Mar 2025

How Ambitious Should I Be?

At some point in life—whether as a teenager envisioning the future or an adult reassessing their path—the question arises: How ambitious should I be? Is

Fake It Till You Make It Zone of Proximal Development Growth Mindset self-directed learning Learning to Learn growth mindset

Mind & meaning · 19 Mar 2025

Fake It Till You Make It?

“Fake it till you make it.” It’s a phrase we’ve all heard before, often thrown around as a motivational mantra. But is it good advice?

The Power of Thinking Less: When Less is More. Lessons from Machine Learning: The Benefits of Stopping Early. Situations Where Thinking Less is Beneficial. Anti-Fragile.

Mind & meaning · 13 Mar 2025

The Power of Thinking Less: When Less is More.

In a world that glorifies overthinking and information overload, it may seem counterintuitive to argue that thinking less can sometimes be the key to making

Learning to Be Kinder: A Daily Effort. The Science of Kindness: Oxytocin and Well-Being

Mind & meaning · 10 Mar 2025

Learning to Be Kinder: A Daily Effort.

Lately, I’ve been reflecting on something simple: I need to make a more conscious effort to be kinder to others. Not just when it’s easy

learn out of sadness lifelonglearning learnforlife

Mind & meaning · 6 Mar 2025

Learning My Way Out of Sadness.

I want to learn my way out of sadness. Is that possible? There are days when the world feels heavy, when thoughts spiral inward, and

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Mind & meaning · 27 Feb 2025

The Uncanny Valley: Playing with Ghosts of People Who Were Never Born.

We now have the power to create people who never existed. AI-generated faces, built from vast datasets of real human features, can look startlingly lifelike.

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Mind & meaning · 9 Feb 2025

How Can Christianity Help Your Learning?

Learning is a lifelong journey, and for many people, faith plays a key role in how they grow in knowledge and wisdom. Christianity, in particular,